Fudgy Clean Cookies

Fudgy Clean Cookies (prep time 10 min, cook time 15 min, makes about 24 cookies) Ingredients: 3 ripe bananas, pureed or mashed until smooth 1/2 cup natural creamy peanut butter or substitute [...]

Baked Blackberry Oatmeal

Baked Blackberry Oatmeal (prep time 10 min, cook time 50 min, makes 6 servings) Ingredients: 2 1/2 cups fresh blackberries 1 1/3 cups rolled oats 1 tsp baking powder 1/2 tsp ground ginger or [...]

Healthier Buffalo Sloppy Joes

Healthier Buffalo Sloppy Joes (prep time 10 min, cook time 10 min, makes 8 servings) Ingredients: 1 lb ground turkey 1 head cauliflower 1/2 medium white onion 1 large carrot 1 celery stalk 1/2 [...]

Antioxidant Fruit Salad

Antioxidant Fruit Salad (makes 4 servings) Ingredients: 1/2 cup blueberries 1/2 cup blackberries 3 small plums, sliced 1 peach or nectarine, sliced 1-2 tsp honey 2-3 tbsp. pure vanilla 1/2 tbsp. [...]

Eggroll in a Bowl

Eggroll in a Bowl (prep time 5 min, cook time 20 min, makes 8 servings) Ingredients: 4 tbsp. olive oil or avocado oil 1 red onion, thinly sliced 4 cups shredded carrots (about 6 carrots) 6 celery [...]

Glowing Green Detox

Glowing Green Detox Ingredients: 1 kiwi 1 banana 1/4 cup pineapple 2 celery stalks 2 cups spinach 1 cup water Preparations: Blend all ingredients together.

Crockpot Sesame Chicken

Crockpot Sesame Chicken (prep time 5 min, cook time 2-4 hours) Ingredients: 4 lbs. chicken breasts 2 cups chicken broth 1/4 cup rice vinegar 1/2 cup low sodium soy sauce 3 tbsp. honey 5 cloves [...]

Sweet Potato Chicken Chili

Sweet Potato Chicken Chili (prep time 10 min, cook time 2 1/2-6 hours, makes 8 servings) Ingredients: 2 lbs. boneless, skinless chicken breast 1 large onion, diced 3 cans black beans, drained and [...]

Green Protein Drink

Green Protein Drink Ingredients: 1/2 cup unsweetened almond milk (or milk of your preference) 1 tbsp. almond butter 1 banana 2 cups mixed greens ice to your texture preference Preparations: Blend [...]

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