Spinach & Bell Pepper Egg Bake

Spinach & Bell Pepper Egg Bake (prep time 10 min, cook time 25 min, makes 4 servings) Ingredients: 1 1/2 cups baby spinach, finely chopped 1/3 cup green onions, finely chopped 1/2 cup bell [...]

Cleansing Vegetable Soup

Cleansing Vegetable Soup (prep time 10 min, cook time 30 min, makes 8 servings) Ingredients: 1 tbsp. olive oil 2 yellow onions, diced 2 large carrots, peeled and chopped 4 celery stalks, chopped [...]

Strawberry & Cucumber Lemon Salad

Strawberry & Cucumber Lemon Salad (makes 2 servings) Ingredients: 2 cucumbers, sliced and quartered 1 cup fresh strawberries, chopped 2 tbsp. sliced almonds 1 lemon, juiced Preparations: Mix [...]

Roasted Gnocchi & Brussels Sprouts

Roasted Gnocchi & Brussels Sprouts (prep time 5 min, cook time 20 min, makes 8 servings) Ingredients: 4 lemons 2 lbs Brussels sprouts, timed and quartered 32 oz gnocchi 2 cups sliced shallots [...]

Make Ahead Broccoli Slaw Salad

Make Ahead Broccoli Slaw Salad Ingredients: Layer 1: 1/4 cup chopped fruit Layer 2: 2 cups broccoli slaw (can buy bagged) Layer 3: 1/4 cup protein (beans, chicken, shrimp, fish) Layer 4: 1 tbsp. [...]

Chocolate Chip Granola Bars

Chocolate Chip Granola Bars (prep time 20 min, makes 14 bars, 2 bars = 1 serving) Ingredients: 1 3/4 cups quick-cooking oats 1 1/3 cups sliced almonds 2/3 cup mini dark chocolate chips 1 tsp [...]