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[Mix & Match] FIT Meal Plan, Week 4.23.2018 Download FIT Meals Extra Recipes I love mix and match week because you get to compile your last several week of plans and make your FAVORITES! [...]

Quinoa Fruit Salad (prep time 5 min, cook time 20 min, makes 4 servings) Ingredients: 1 cup dry quinoa, pre-rinsed (faster if you prep and chill cooked quinoa ahead of time) 2 cups water 1/2 cup [...]

Cleansing Smoothie Ingredients: Juice of 1/2 lemon 1/2 cup spinach leaves 1 cup kale 1/2 banana 1/4 cup blueberries (can substitute with another berry) water/ice to your preference Preparations: [...]

Week of April 16th, 2018

Week of April 9th, 2018

Week of April 2nd, 2018