Margherita Chicken Saute

Margherita Chicken Sauté (prep time 5 min, cook time 40 min, makes 8 servings) Ingredients: 2 pts. grape or cherry tomatoes 2 shallots, thinly sliced 4 tbsp. olive oil 2 tsp. salt 1/2 cup white [...]

Crockpot Sesame Chicken

Crockpot Sesame Chicken (prep time 5 min, cook time 2-4 hours) Ingredients: 4 lbs. chicken breasts 2 cups chicken broth 1/4 cup rice vinegar 1/2 cup low sodium soy sauce 3 tbsp. honey 5 cloves [...]

Banana Nut Overnight Oats

Banana Nut Overnight Oats (prep time 5 min, makes 1 serving) Ingredients: 1/2 ripe banana 1/2 cup rolled oats 1/2 cup plain Greek yogurt 1/3 cup unsweetened almond milk or another milk of your [...]

Slow Cooker Balsamic Chicken

Slow Cooker Balsamic Chicken (prep time 15 min, cook time 4-5 hours, makes 8 servings) Ingredients: 3 cups Brussels sprouts, trimmed and halved 3 cups baby red potatoes, halved or quartered 8 [...]

Crockpot Shrimp Ratatouille

Crockpot Shrimp Ratatouille (prep time 15 min, cook time 4-9 hours, makes 8 servings) Ingredients: 2 lbs shelled and de-veined shrimp 2 large onions, cut in half and sliced 1 large eggplant, cut [...]

Crockpot Chicken Sausage Jambalaya

Crockpot Chicken Sausage Jambalaya (prep time 15 min, cook time 2-4 hours, makes 8 servings) Ingredients: 2 lbs chicken sausage, cooked and cut into 1″ pieces 3 cups any sliced pepper [...]

Crockpot Kale & Chorizo Soup

Crockpot Kale & Chorizo Soup (prep time 5 min, cook time 3-8 hours, makes 8 servings) Ingredients: 1 1/2 lb chorizo, taken out of casing 1 bunch kale 6 cloves garlic, minced 20 oz diced [...]

Healthy Crockpot Breakfast Casserole

Healthy Crockpot Breakfast Casserole (prep time 15 min, cook time 4 hours, makes 8 servings) Ingredients: 8 eggs 4 egg whites 3/4 cup milk 2 tsp ground mustard 2 tsp garlic powder 1 tsp each salt [...]

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