Detox Kale Salad (prep time 15 min, makes 6 servings)


  • 3 cups kale, roughly chopped
  • 2 cups red cabbage, thinly sliced
  • 2 cups broccoli florets
  • 2 large carrots, sliced thin
  • 1 red bell pepper, sliced thin
  • 1/2 cup parsley
  • 1 cup walnuts or almonds
  • 1 tbsp. sesame seeds

Ingredients for dressing:

  • 1/3 cup olive oil or avocado oil
  • 1/2 cup lemon juice, fresh
  • 1 tbsp. fresh grated ginger
  • 2 tsp whole grain mustard
  • 2 tsp pure maple syrup, optional
  • 1/4 tsp salt


  1. Whisk together all ingredients for the dressing (or put everything in a small blender and blend) and set aside until ready to use.
  2. Add the kale, cabbage, broccoli, bell pepper, and carrots to a large serving bowl.
  3. Pour desired amount of dressing over the salad and toss until everything is coated.
  4. Add the parsley, diced avocado, sesame seeds and walnuts and toss again.
  5. Serve as an entire salad or as a side salad to your favorite meal.