TONE | TIGHTEN | BURN
This workout will tone & tighten your muscles and make your body BURN! GOAL = complete this circuit at least 3x! KNEE LIFT TWIST, 50 on each side HIGH/LOW SQUAT JABS, 50 on each side PUSHUPS [...]
FIT On Demand Videos
FIT On Demand
Online Video Fitness Training
When it comes to squeezing a workout into your crazy-busy schedule, it doesn’t get much more convenient than online streaming.
Included in your FIT on Demand membership:
- FIT by Jessica videos that are accessible on your laptop, tablet and mobile device 24/7.
- 30 minute workouts with knock-out results that will keep you FIT.
- Strength and endurance training that will sculpt and tone your muscles, lean your body and boost your metabolism.
*** Join Fit Meals and FIT On Demand and save! Use discount code ONDEMAND2017 at checkout. Current FIT Meals members only $7/month.