LOCAL CLASSES

LOCAL CLASSES

Class Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 2 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 2 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Christian Life Center, Fairhope United Methodist Church
Oct 2 @ 9:30 am – 10:15 am
 
Tummy & Tush 10:30 am
Tummy & Tush @ Christian Life Center, Fairhope United Methodist Church
Oct 2 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 2 @ 4:15 pm – 5:00 pm
 
3
Sunrise Power Beats 5:30 am
Sunrise Power Beats @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 3 @ 5:30 am – 6:15 am
 
HIIT the Weights 8:10 am
HIIT the Weights @ Fels Park Playground
Oct 3 @ 8:10 am – 8:55 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 3 @ 9:30 am – 10:15 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 3 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Centennial Park, Daphne
Oct 3 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 3 @ 4:15 pm – 5:00 pm
 
4
Sunrise Power Beats 5:30 am
Sunrise Power Beats @ Fairhope Pier
Oct 4 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 4 @ 8:10 am – 8:55 am
 
HIIT the Weights 10:30 am
HIIT the Weights @ Christian Life Center, Fairhope United Methodist Church
Oct 4 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 4 @ 4:15 pm – 5:00 pm
 
5
Sunrise Cardio Barre 5:30 am
Sunrise Cardio Barre @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 5 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 5 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Centennial Park, Daphne
Oct 5 @ 9:30 am – 10:15 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 5 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 5 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 5 @ 4:15 pm – 5:00 pm
 
6
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 6 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Fels Park Playground
Oct 6 @ 8:10 am – 8:55 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 6 @ 9:30 am – 10:15 am
 
7
Bootcamp by the Bay 7:00 am
Bootcamp by the Bay @ Fairhope Pier, down the hill by the Pier entrance
Oct 7 @ 7:00 am – 7:45 am
 
8
9
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 9 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 9 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Christian Life Center, Fairhope United Methodist Church
Oct 9 @ 9:30 am – 10:15 am
 
Tummy & Tush 10:30 am
Tummy & Tush @ Christian Life Center, Fairhope United Methodist Church
Oct 9 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 9 @ 4:15 pm – 5:00 pm
 
10
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 10 @ 5:30 am – 6:15 am
 
HIIT the Weights 8:10 am
HIIT the Weights @ Fels Park Playground
Oct 10 @ 8:10 am – 8:55 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 10 @ 9:30 am – 10:15 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 10 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Centennial Park, Daphne
Oct 10 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 10 @ 4:15 pm – 5:00 pm
 
11
Sunrise Power Beats 5:30 am
Sunrise Power Beats @ Fairhope Pier
Oct 11 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 11 @ 8:10 am – 8:55 am
 
HIIT the Weights 10:30 am
HIIT the Weights @ Christian Life Center, Fairhope United Methodist Church
Oct 11 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 11 @ 4:15 pm – 5:00 pm
 
12
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 12 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Centennial Park, Daphne
Oct 12 @ 9:30 am – 10:15 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 12 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 12 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 12 @ 4:15 pm – 5:00 pm
 
13
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 13 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 13 @ 8:10 am – 8:55 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 13 @ 9:30 am – 10:15 am
 
14
Bootcamp by the Bay 8:00 am
Bootcamp by the Bay @ Fairhope Pier, down the hill by the Pier entrance
Oct 14 @ 8:00 am – 8:45 am
 
15
16
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 16 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 16 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Christian Life Center, Fairhope United Methodist Church
Oct 16 @ 9:30 am – 10:15 am
 
Tummy & Tush 10:30 am
Tummy & Tush @ Christian Life Center, Fairhope United Methodist Church
Oct 16 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 16 @ 4:15 pm – 5:00 pm
 
17
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 17 @ 5:30 am – 6:15 am
 
HIIT the Weights 8:10 am
HIIT the Weights @ Fels Park Playground
Oct 17 @ 8:10 am – 8:55 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 17 @ 9:30 am – 10:15 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 17 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Centennial Park, Daphne
Oct 17 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 17 @ 4:15 pm – 5:00 pm
 
18
Sunrise Power Beats 5:30 am
Sunrise Power Beats @ Fairhope Pier
Oct 18 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 18 @ 8:10 am – 8:55 am
 
HIIT the Weights 10:30 am
HIIT the Weights @ Christian Life Center, Fairhope United Methodist Church
Oct 18 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 18 @ 4:15 pm – 5:00 pm
 
19
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 19 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Centennial Park, Daphne
Oct 19 @ 9:30 am – 10:15 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 19 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 19 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 19 @ 4:15 pm – 5:00 pm
 
20
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 20 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 20 @ 8:10 am – 8:55 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 20 @ 9:30 am – 10:15 am
 
21
Bootcamp by the Bay 8:00 am
Bootcamp by the Bay @ Fairhope Pier, down the hill by the Pier entrance
Oct 21 @ 8:00 am – 8:45 am
 
22
23
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 23 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 23 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Christian Life Center, Fairhope United Methodist Church
Oct 23 @ 9:30 am – 10:15 am
 
Tummy & Tush 10:30 am
Tummy & Tush @ Christian Life Center, Fairhope United Methodist Church
Oct 23 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 23 @ 4:15 pm – 5:00 pm
 
24
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 24 @ 5:30 am – 6:15 am
 
HIIT the Weights 8:10 am
HIIT the Weights @ Fels Park Playground
Oct 24 @ 8:10 am – 8:55 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 24 @ 9:30 am – 10:15 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 24 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Centennial Park, Daphne
Oct 24 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 24 @ 4:15 pm – 5:00 pm
 
25
Sunrise Power Beats 5:30 am
Sunrise Power Beats @ Fairhope Pier
Oct 25 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 25 @ 8:10 am – 8:55 am
 
HIIT the Weights 10:30 am
HIIT the Weights @ Christian Life Center, Fairhope United Methodist Church
Oct 25 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 25 @ 4:15 pm – 5:00 pm
 
26
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 26 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Centennial Park, Daphne
Oct 26 @ 9:30 am – 10:15 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 26 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 26 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 26 @ 4:15 pm – 5:00 pm
 
27
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 27 @ 5:30 am – 6:15 am
 
Tone & Tighten 8:10 am
Tone & Tighten @ Christian Life Center, Fairhope United Methodist Church
Oct 27 @ 8:10 am – 8:55 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 27 @ 9:30 am – 10:15 am
 
28
Bootcamp by the Bay 8:00 am
Bootcamp by the Bay @ Fairhope Pier, down the hill by the Pier entrance
Oct 28 @ 8:00 am – 8:45 am
 
29
30
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Fairhope Pier
Oct 30 @ 5:30 am – 6:15 am
 
Power Beats 8:10 am
Power Beats @ Christian Life Center, Fairhope United Methodist Church
Oct 30 @ 8:10 am – 8:55 am
 
Bootcamp 9:30 am
Bootcamp @ Christian Life Center, Fairhope United Methodist Church
Oct 30 @ 9:30 am – 10:15 am
 
Tummy & Tush 10:30 am
Tummy & Tush @ Christian Life Center, Fairhope United Methodist Church
Oct 30 @ 10:30 am – 11:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Fels Park Playground
Oct 30 @ 4:15 pm – 5:00 pm
 
31
Sunrise Bootcamp 5:30 am
Sunrise Bootcamp @ Stimpson Park Tennis Center (by track near Morphy Ave. entrance)
Oct 31 @ 5:30 am – 6:15 am
 
HIIT the Weights 8:10 am
HIIT the Weights @ Fels Park Playground
Oct 31 @ 8:10 am – 8:55 am
 
Bootcamp in Mobile 9:30 am
Bootcamp in Mobile @ Lavretta Park, Mobile
Oct 31 @ 9:30 am – 10:15 am
 
Cardio & Core 9:30 am
Cardio & Core @ Fels Park Playground
Oct 31 @ 9:30 am – 10:15 am
 
Tone & Tighten 9:30 am
Tone & Tighten @ Centennial Park, Daphne
Oct 31 @ 9:30 am – 10:15 am
 
Afternoon Recharge 4:15 pm
Afternoon Recharge @ Centennial Park, Daphne
Oct 31 @ 4:15 pm – 5:00 pm
 

Class Descriptions

Bootcamp:

Intervals of strength, cardio, core, plyometrics and functional movements sure to make your body more fit, lean, and toned! Prepare to push yourself to the next level!

Barre Burn:

High energy and low impact exercises that combine barre work and light weights with a continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt and elongate the appearance of your body.

Pilates:

Using specially designed moves to realign, re-pattern and balance your body. Pilates focuses on strengthening and lengthening the deeper muscles of the core while improving flexibility, agility, coordination and stamina.

TABATA Training:

Features 20 second intervals of large movement exercises, followed by 10 seconds of rest, repeated eight times through. These bursts of intense cardio or strength work torches calories and strengthens your entire body head to toe.

HIIT the Weights:

The ultimate muscle burn! High Intensity Interval Training (HIIT) meets strength conditioning in this class. Expect high reps of strength training exercises in short periods of time followed by a brief recover! You will maximize your overall fat burn and increase your muscular endurance.

Tone & Tighten:

Create muscles that are toned and lengthened though a general strength training workout. Enhance your definition while building strength and stamina in big and small muscle groups throughout your entire body!

Power Stretch:

Tone your body with no impact exercises while simultaneously training your muscles to move better, bend easier and reach further. Improve the elasticity of your muscles and restore and reaffirm comfortable muscle tone through active stretching movements. The result is a feeling of increased muscle control, flexibility and range of motion.

Cardio & Core:

The perfect combination of sweat and core work. Burn calories with cardio drills that will keep heart heart pumping with segments of total core work. You will increase your stamina, stability, and overall core strength.

Kickbox:

An action-packed workout to help develop a strong mind and body connection. Learn proper technique for jabs and kicks while revving up your energy in this total body workout experience.

*All classes 45-minutes unless otherwise noted.
*All fitness levels are welcome (modifications are provided)

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