Open to men and women of any age and all fitness levels, every FIT Class combines cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout, burning about 400-600 calories.
- Expect the unexpected in these full-body classes! They are packed with tons of variety, using provided exercise equipment, body weight, our surroundings, and healthy competition.
- Classes are high energy and coached by Jessica who provides each person with modifications or advancements if needed.
- Jessica will keep you accountable, motivated, and on track for your fitness goals.