Mediterranean Zucchini and Carrot Noodle Pasta (prep time 20 min, makes 8 servings)


  • 4 medium zucchini, spiralized
  • 4 carrots, spiralized
  • 2 cup cherry tomatoes, halved
  • 2 cups marinated artichoke hearts, halved
  • 1 cup pitted Kalamata olives, halved
  • 4 tbsp. olive oil
  • zest of 2 lemons
  • 4 tbsp. fresh lemon juice
  • 1 tbsp. red wine vinegar
  • 4 cloves garlic, minced
  • 4 tbsp. chopped parsley
  • 1 tsp kosher salt or to taste
  • crumbled feta cheese


  1. Rinse the zucchini and carrots well, pat them dry and chop the tips and tails off and spiralize.
  2. Add the cherry tomatoes, artichoke hearts, and Kalamata olives to a bowl with the zucchini.
  3. Whisk together the last 7 ingredients in a small bowl without feta. Pour this dressing over the zucchini pasta and toss everything together.
  4. If you want added protein, you can toss in cooked shrimp or add a cooked salmon or other fish filet on top.