PLYOGA is a 4 part fitness system that utilizes the centered and balanced principles of Yoga as an active recovery for a segmented class in Plyometric interval movements.
PLYOGA with Leslie (Mon, week of 11.9.20)2020-11-082020-11-08https://fitbyjessica.com/wp-content/uploads/2016/09/fit-by-jessica-home.pngFIT by Jessicahttps://fitbyjessica.com/wp-content/uploads/2016/09/fit-by-jessica-home.png200px200px
