Description
Booty Bootcamp 5-week Program
For best results, this program is designed for you to do consistently for 5 weeks, but you choose when you start!
What you get:
- BOOTY BAND (local pickup or shipped)
- “10 Moves to Lift and Tone your Booty” info sheet with the Booty Band
- 15 Booty Bootcamp videos: These videos are 5 minutes each, which gives you a very effective “finisher” workout you can add onto any of your daily workouts. You will do 3 videos per week for 5 weeks to finish all 15 videos.
- 5-week FIT Meals based on general healthy eating! Check out the servings size and adjust it based on your family.
- 8 Tips to Building Muscle Mass
