Strawberry Spinach and Kale Smoothie

Ingredients:

  • 1 1/2 cups strawberries
  • 1/2 cup water or milk
  • 1/2 tbsp. honey, optional
  • 1 cup chopped kale, ribs and thick stems removed
  • 1/2 cup spinach
  • 1/2 cup chopped pineapple
  • 1 banana
  • ice to your texture preference

Preparations:

  1. Blend all ingredients together.
0