Hip-Hop

HIP HOP channels your inner-backup dancer! The lights are off and the energy is high in this efficient full body workout class. HIP HOP FIT uses varying combinations of hip hop based dance moves to burn as many calories, and sweat as much as possible.  But with all the fun you are having, it won't feel like a workout at all! This class is perfect for all ages (the young and the old)!

What you’ll need:

Water

Towel

Tennis Shoes

We'll be working:

Rhythm

Legs

Arms